The best alternative for a healthier and more balanced way of life!

Rho foods is an alternative range of products through which we bring into life our view on how what we eat should be like. Our goal is to produce healthy and wholesome nutritional suggestions for every moment of the day using the most fresh and pure ingredients.

All of our products are handmade and in small batches, following strict quality standards.

Every single day we mix natural ingredients with imagination in original combinations, using production methods that allow getting the maximum of the ingredients’ beneficial properties. Therefore, we create naturally inspired, healthy alternative snacks and unique taste experiences.

We make products that match to our philosophy because they activate our best inner self.

100% Natural Ingredients

In Rho foods we use only natural and unrefined ingredients. We chose fresh foods and vegetables, unprocessed nuts and seeds and we make healthy wholesome products, without any added sugars, preservatives or any kind of chemicals.

Handmade Product

The rho process, from the first stage of washing till the packaging of the products, is a handmade process performed with soul, love and creativity.

Gluten Free

This products does not contain grains with gluten protein, such as wheat, barley, rye.

Dehydrated at under 45 degrees

This product is produced by the method of dehydration at temperatures below 45, this ensures that all enzymes (that digestion), minerals and nutrients are preserved, so that your body can take all the best out of them.

Back to Roots

“Back to roots”: Is our philosophy. We believe that food originating directly from earth are more beneficial and contain all the ingredients we need. We get naturally inspired to produce everyday taste experiences.

Vegan

The Vitamin Snack

Dry apple slices with cinnamon and pure greek honey. 100% Natural, crunchy and wholesome.
A SNACK THAT IS GOOD FOR YOU

Rho Apple Chips are

Apple Chips RDA

* per package (50g)
*RI: Reference intake of an average adult (8 400 kJ/2 000 kcal)

The Vitamin Snack

Dried fruits the alternative way! Organic greek apple & orange mixed with pineapple. An easy, healthy delight for everyone. Crunchy and wholesome fruity chips any time. 100% Natural – with NO added sugar. All of fruits’ natural flavor in a bag for every minute of the day.

Rho Fruit Chips are

Fruit Chips RDA

* per package (100g)
*RI: Reference intake of an average adult (8 400 kJ/2 000 kcal)

Veggie Snack

Dehydrated Kale leaves with crunchy coating.

Kale Chips Cheezy

Vegan Cheese

Our Classic Recipe of the unique rho 'nutty' sauce with a soft cheesy flavour

INGREDIENTS: Kale, Cashew nuts, Sunflower seeds, Bell peppers, Nutritional yeast, Onion powder, Paprika, Apple vinegar, Sea salt

For 1 pack we use 40g of fresh Greek KALE

Kale Chips Spiced Up

Spiced Up

Our rho 'nutty' sauce is spiced up with Chili Flakes for HOT lovers!

INGREDIENTS: Kale, Cashew nuts, Sunflower seeds, Bell peppers, Nutritional yeast, Onion powder, Paprika, Apple vinegar, Sea salt, Chili pepper flakes

For 1 pack we use 40g of fresh Greek KALE

Kale Chips Curry

Curry

Exotic & Delicious Indian Curry...Ommmmm

INGREDIENTS: Kale, Cashew nuts, Sunflower seeds, Bell peppers, Nutritional yeast, Onion powder, Apple vinegar, Sea salt, Garlic powder, Curry (Mustard), Cumin, Cayenne pepper

For 1 pack we use 40g of fresh Greek KALE

Rho Kale Chips are

Kale Chips RDA

* per package (40g)
*RI: Reference intake of an average adult (8 400 kJ/2 000 kcal)

What is kale

The Rho Process

We choose the purest unrefined ingredients

We are sourcing our ingredients from selected suppliers every week.
In rho foods we personally find the freshest local fruits and vegetables.

WASHING AND BLENDING

The whole making-process is handmade, all our products are produced in small batches with lots of love and creativity. Possible differences from batch to batch are due to the ingredients, which we obtain every week.

DEHYDRATING NATURALLY

We dehydrate at temperatures below 45 degrees celsius. This ensures that all the ingredients used, preserve all their natural goodness.

Where to find us

ATHENS

LALADES

Plateia Ag. Anargiron 3 / T : 210 3255407

Abelokipi

KARYOTHRAYSTIS

Leof. Mesogeion 6 / T : 2130 343805

Ag. Paraskeui

PANDESIA

Agiou Ioannou 41 / T : 210 6017731 / www.pandesia.gr

Agia Paraskeui

BIOLOGIKOS THISAYROS

Hrisostomou Smirnis 21 / T : 213 0233218

KALLITROFON

Ag Ioannou & Kontopoulou 2 / T : 216 7001995

Akropoli

ELLINIKA KALOUDIA

Chatzichristou 8 / T : 210 9224060

Center

BAMBOO VEGAN

Zoodochou Pigis 8- 10 / T : 210 3300018 / www.bamboovegan.com

BIO FOS

Themistokleous 3 / T : 210 3808320 / www.biofos.gr

BIOMARKET KAMPOS

Fillelinon 2 & Mitropoleos / T : 210 5248967 / www.kamposbiomarket.gr

ORGANIC ACADEMY

Akadimias 84 / T : 210 3802277 / http://organicacademy.gr

Drosia

VIOLOGIKO HORIO

Leof. Marathonos 10 / T : 211 2150910 / www.mybiomarket.gr

Gazi

STO VATHOS KIPOS

Keramikou 99 / T : 213 02 35 776 / www.bathoskipos.gr

Gerakas

GAIAS LIFE

Ethnikis Adistaseos 26 / T : 211 403 8347 / http://www.gaiaslife.com

Glufada

BALASKAS

Panagouli 56 & Fedras 6 // P.Petrou 35 & Ermou 69 / T : +30 210-8983348 / +30 210-8940826 / www.mpalaskas.com

BIOMARKET KAMPOS

Artemidos 9 & Laodikis / T : 210 8985304 / www.kamposbiomarket.gr

MARIA' S PHARMACY

Lazaraki 35 / T : 210 8980903 / www.mariaspharmacy.gr

SMALL MARKET

Dim. Gounari 123 / T : 2109608998

Glyfada

PLACEBO PHARMACY

L. Vouliagmenis 85 (City Plaza) / T : 210 9646430 / http://www.placebopharmacy.eu

Halandri

NUTS & BERRIES

K. Varnali 2-4 / T : 21 6700 6387 / http://nutsandberries.gr

PAN AGATHON

Grigoriou Gyftopoulou 14 / T : 2117004522 / www.panagathon.gr

PRASINO BIOMARKET

Leof. Pentelis 97 / T : 210 6858639 / www.prasino.com.gr

SMALL MARKET

Ethnikis Antistaseos 35 / T : 210 6810358

Holargos

BIOLOGIKOS THISAYROS

L. Perikleous 20 / T : 210 6537099

Ilioupoli

VIOLOGIKO HORIO

Leof. Protoppa 12 / T : 210 9613310 / www.e-eco shop.gr

Iraklio

BIO ART

Leof. Irakliou 408 / T : 210 2827622 / www.bioart.gr

Kifisia

IGIAS HARIN

G. Drosini 7 / T : 210 8013428

Kipseli

MIRABILIS

Sporadon 38 / T : 210 8221206 / www.mirabilis.gr

Kolonaki

GRAFFITO

Solonos 34 / T : 210 36 08 936 / http://graffito.gr

I LOVE BIO

Ipsiladou 24 / T : 211 012 1286 / www.ilovebio.gr

IT RESTAURANT

Skoufa 29 / T : 210 3635773, 210 3631827

NORA' S DELI

Anagnostopoulou 11 / T : 213 3389349

OLIVEOLOGY

Marousi

CARELAB by ATTICA

City Link - Panepistimiou9, Sidagma Golden Hall - Leof. Kifisias 3,Marousi / www.carelabbyattica.gr

N. Erithrea

BIO ART

Tatoiou 122 / T : 210 8074467 / www.bioart.gr

N. Kifisia / Erithraia

SUPER MARKET THANOPOULOS

38 Eleon st // Har.Trikoupi 164 & Eandos st // Adrianou & 6 Dragoumi st. / T : 210 6254 504 / http://www.thanopoulos.gr

Nea Penteli

SFAKIOTI DELI

Ir. Politechniou / T : 210 6133683

Nea Smirni

NARAGENA

Neo Psixiko

ALMENDRA

Katehaki 54 / T : 2130355555

CULPA DELI

OK! ANYTIME MARKETS

Aggelou Sikelianou 27 / T : 210 6722232

Nikaia

LIVING BIO

Makedonias 20 / T : 211 8004841 / www.livingbio.gr

P. Faliro

BALASKAS

Afroditis 39 / T : 210-9830268 / www.mpalaskas.com

Pagrati

GROCERISTAS

Efroniou 31-33 / T : 21 3032 6323 / www.groceristas.com

Pallini

BIO MELISSANTHI

Leof. Marathonos 176 / T : 210 6654017 / www.biomelissanthi.gr

Pedeli

PEDELIKON

Peristeri

ILIANTHOS

Paraskeuopoulou 2 / T : 210 5713988

Varkiza

BALASKAS

Apollonos 2 / T : 210-9656906 / www.mpalaskas.com

Voula

BALASKAS

Proodou 42 & Ermou 12 / T : 210-8996216 / www.mpalaskas.com

COCONUTS

Leof. Vasileos Pavlou 67 / T : 210 8955177

IPIROTISSA

L. Varis 32 / T : 210 8953 929 / www.ipirotissa.gr

VIOLOGIKO HORIO

Agiou Ioannou 28 / T : 210 8900051 / www.mybiomarket.gr

Vrilissia

AGNI GI

L. Pentelis 104 / T : 210 810 4825

PEDELIKON

Leof. Pedelis 144 / T : 210 6095526 / http://www.pedeliko.gr

VALSAMO

Irakleitou 96 / T : 21 3022 3663 / http://www.valsamoshop.eu

Zografou

ALOE

Papadiamadopoulou 50 / T : 210 7474710

THESSALONIKI

Center

CARELAB by ATTICA

Tsimiski 48-50 / www.carelabbyattica.gr

TO PANTOPOLIO TIS THESSALONIKIS

Komninon 12 / T : 2310 244684

CRETE

Hania

ARCHODAKIS

CYCLADES

Andros

ANDRIAKON

Karavostasi, Gavrio / T : 22820 71341

AUSTRIA

Vienna

PANTΕLION by Pertorqueo

Burggasse 79, 1070 / T : 0043 1 890 8599 / www.pertorqueo.com

PATRA

Center

BOTANICA

Riga Fereou 37 / T : 2610 220427 / www.allbiomarket.gr

DODEKANISA

Rhodes

ALAFAKIS PHARMACY

"Diagoras" Airport / T : 22410 81700

CHIOS

Chios

CELLAR

Argedi 24 / T : 22710 81550

MESA KEI

Choremi 10 / T : 2271 301030

TO KOUKI KE TO REVITHI

Veriti 45 / T : 22710 41955

shops

Odisseos 5, Agios Stefanos
14565, Athens, Greece

T: (+30) 211 401 45 39
@: